I am going to chronicle my way back to mental health.
Step one is complete. I've worked out that I'm suffering more than I can deal with myself so I went to the doctor. The doctor sent me for blood tests which I went to get. Now just have to get results and the doctor will work out the plan of attack.
Feeling today, Pretty low. Trying to push through it. Trying to be upbeat but I can hardly breathe. I messed up by allowing myself to be vulnerable. I need to get my footing again.
No comments:
Post a Comment